Herbal Remedies for Constipation

Constipation is both frustrating and painful. This is one of the most common disorders.People leading a inactive life, an effortless way of life style and consume rich food are more affected to this problem than others.

Ayurveda believes in 'Pachan Shakti' or digestive capability of a person for good health.However, improper food habits that are not well-suited to the body type of a person indicate towards indigestion or other digestive problems.

Causes and Symptoms of Constipation

The main symptom of constipation is the urge to pass the stool but lack of ability to do so. Feeling of heaviness in the abdomen and later it may cause lethargy, headaches, loss of appetite and total apathy can be caused due to continuous constipation. Flatulence can be caused due the inability of the intestine to expel the waste matter. Distention of the stomach and severe discomfort can be caused due to continuous constipation.

Faulty diet and life style are the most common causes for chronic constipation. Insufficient intake of water, intake of rich foods that are lacking in minerals and vitamins, excessive use of strong tea and coffee, intake of large quantity of meat, overeating, insufficient chewing and wrong habits of drinking and eating all this contribute to poor bowel functions.

Other causes of constipation are irregular and faulty habits of defecation, weak abdominal muscles due to sedentary habits, frequent use of allopathic purgatives, emotional stress and tension and lack of physical exercise.

Incase you are suffering from CONSTIPATION and to use effective herbal medicines. Then you can fill up the below form for Doctor's online consultation.